Welcome to The Garden Studio

“GIVING YOU SPACE AND TIME TO CONNECT YOUR BODY AND MIND FOR BETTER HEALTH, HAPPINESS AND WELLBEING”

 
 
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The Garden Studio Stanford is all about giving you the space and time to connect your body and mind for better health, happiness and wellbeing.  I offer a range of packages as detailed below or we can explore a bespoke blend to suit you!

Yoga

aerial yoga

coaching

“I have found yoga a fantastic way to strengthen my body and relax my mind, the small friendly class I've attended has really catered for my individual needs as well as giving me enough range of exercises to make this an exciting and challenging class. I cannot recommend Caroline highly enough. I personally have seen huge improvement to my flexibility and posture through her yoga and am looking forward to starting personal training with her imminently.”

- Katherine -

 

Hi, I’m Caroline, I had tried yoga on and off over the years, but due to my perceived lack of flexibility I always felt it was quite inaccessible to me.  ‘I will never be as good as those yoga bunnies at the front of the class, so what’s the point’ kinda attitude.

 Then something clicked…

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Read the latest blog posts…

“Caroline has given me a fantastic start to my yoga journey. As a total beginner she has been so patient, always managing to push me just the right amount. I never thought yoga would be something for me always preferring the more ‘HIIT’ type of workout but now I already feel it when I have to miss a week. Thank you Caroline for making yoga something that I absolutely want in my life! “
- Kate -

 
 

are you ready to join me?

 
 
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Be inspired with tips and tricks and follow my journey…

Join me on social media

 
 
 
 
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